How do I start?
Did you know aromatherapy can help build muscle tone?
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What is Aromatherapy?
Aromatherapy provides a gentle way to soothe emotions and promote mental clarity. Essential oils are concentrated plant matter and for centuries they are known for Having profound effects on the Mind, Body and Soul. Aromatherapy is a natural way to address physical, emotional and mental health in a holistic way without any chemicals or side effects.
Which Essential oils should I get?
Anxiety and stress
Calming the Mind-Body connection, Deeper relaxation and General happiness.
Here is a list of essential oils that can help with Anxiety and Stress
- Bergamot
- Lavender
- Geranium
- Clary Sage
- Chamomile
- Ylang Ylang
- Sandalwood
- Petitgrain
- Mandarin
- Frankincense
- Cedarwood
- Vetiver
Focus and concentration
Increased concentration, Clarity of thought and attention span
Here is a list of Essential Oils that can help with Focus and Concentration:
- Basil
- Bergamot
- Cardamom
- Cedarwood
- Eucalyptus
- Grapefruit
- Lemon
- Lemongrass
- Orange
- Peppermint
- Rosemary
Sleeplessness
Insomnia, restlessness and general sleep aid.
Here is a list of Essential oils for Sleeplessness:
- Benzoin
- Chamomile
- Cistus
- Clary sage
- Frankincense
- Geranium
- Lavender
- Mandarin
- Marjoram
- Neroli
- Petitgrain
- Valerian
- Vetiver
- Ylang Ylang
Pain relief
Chronic pain, back pain, Stomach pain/indigestion, muscle aches and Fatigue
Here is a list of Essential Oils for Pain Relief:
- Cardamom
- Cedarwood
- Chamomile
- Clary sage
- Coriander seed
- Cypress
- Ginger
- Immortelle
- Lavender
- Marjoram
- Peppermint
- Plai
- Rosemary
- Spikenard
Here in the Den we treat everyone like family. Based on the principles of unity, kindness and respect.
we strive to create a sense of belonging that anyone and everyone can use aromatherapy to help better their life.
Blog posts
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Mindfulness
Mindfulness is not just a spiritual belief; it is a lifestyle choice to observe all that is around you without reacting to it...
Mindfulness
Mindfulness is not just a spiritual belief; it is a lifestyle choice to observe all that is around you without reacting to it...
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How to overcome stress!
Stress is often the outcome of life situations creating pressure within...
How to overcome stress!
Stress is often the outcome of life situations creating pressure within...
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Lavender Essential oil benefits!
"Using essential oils regularly seems to give access to areas of our memory that might otherwise be...
Lavender Essential oil benefits!
"Using essential oils regularly seems to give access to areas of our memory that might otherwise be...
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Guide for choosing the right essential oil's fo...
77% of Americans experience symptoms of physical stress while 73% experience symptoms of mental stress...
Guide for choosing the right essential oil's fo...
77% of Americans experience symptoms of physical stress while 73% experience symptoms of mental stress...
Our values
Here at the Den we are all about promoting creativity and holistic health. We feel that everyone is unique which is why we offer over 40 different styles of ultrasonic diffusers and humidifiers. With our wide selection you're sure to find one that fits your style!